Listening habits portable music player (PMP), such as MP3 players, can make ears injury. That happens if we too often wear earphones or high-volume headphones. Based on research, adverse effects come when using earphones for five hours a week. The impact is permanent damage to the ear, most likely it occurs at a young age.
Currently, the impact is not yet visible, but will soon be felt. Regularly listening to personal music players in high volume when young does not often have an impact on hearing. However, someday the ability to hear can disappear, explains one of the researchers at the International Herald Tribune.
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| Danger of Using Headset or Earphone |
The statement was given nine researchers from the Committee on Emerging and Newly Identified Helat Risks. In fact, they also state that the risk of hearing loss will be obtained in the mid-20s. However, listening to music through portable media also has other effects. Music can isolate the audience from the public. When driving, music can increase the risk of hearing loss to the surrounding situation. The causes of hearing loss are diverse.
Depends also on the age of a person. Sound is divided into several levels. Mild light for adults is between 25 and 40 dB, while for children 20 to 40 dB. The higher level until the heaviest sound quality of 90 dB or more that can still be heard humans.
Electromagnetic waves affect the electrical brain, but the question how much influence the wave to brain damage? until now there has not been any strong medical evidence to prove it. Although electromagnetic waves affect the brains of mice, they are not proven in human brains. Until now some European studies on electromagnetic waves of brain tumors can not prove these effects. Regarding the effect on the ear, music exposure with earphones can affect the threshold of hearing, especially when done with hard volume and long period of time.
Some ways to reduce hearing loss are to reduce the volume and reduce the time to listen with earphones. But often people also use earphones in crowded places such as train stations, bus terminals, etc., so unknowingly tend to increase earphone volume even harder.
Some suggestions for reducing side effects such as using large headphones (the old type), so the sound is more distributed and more closing noise from outside compared to small earphones. The small type of earbuds having small speakers with large volumes placed in the earhole surely have a greater effect on hearing compared to headphones attached to the outer ear only.
The headset itself is not new. Since radio and portable music players have started booming and are being used a lot, that's when the headsets grow. Headset itself until now already consists of thousands of types and also types, with varying prices. You can get a cheap headset, with a price of 10 thousand dollars, to a premium class with the price of more than millions of dollars, with exceptional quality of course.
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Types of Headsets
The headset itself refers to the sound or speaker output equipment in a small form, which can be carried wherever, and shown personally, directly to our ears. Headsets are also often known as personal audio, because it is personal. Headset there are several types, such as:
- Handsfree with microphones
- Headphones
- Earphone
- Earplug
- In - ear monitor
- And many more types of headsets.
The advantage of using a headset
There are several benefits that you can get when using a headset as your personal audio device. Here are some benefits of headset:
- Maintain the privacy of the audio listener
- Stylish and stylish
- The sound quality is good and clear
- Easy to carry anywhere
Well, that's some of the benefits you can get when you use a headset as a portable sound listener. However, apparently, the use of headpohone was no provision. If violated, it may affect your health and well-being. some of these provisions include:
- Hearing aid, which controls the sound of the sound that comes out through your headset, so you can still hear the sound from the surrounding environment
- Duration of use of headset, recommended no more than 3 - 4 hours is used continuously.
What are the dangers of using the headset for too long?
The use of headsets basically should not be too long, just like watching television and also staring at a limitless computer screen. To use the headset, try not to use the headset for 4 consecutive hours as it is dangerous. Here is the danger of using the headset for too long:
1. Can make the ears buzz
The first danger of using a headset that is too long is it can cause the ear to be buzzing. A buzzing ear will cause us to feel uncomfortable with our hearing. It is similar to when we travel far or when boarding a plane. This feels like a change in the air pressure around us.
To overcome this, it is quite easy to do you can hold your breath while punching your nose. Then blow while still squeezing your nose. Then your ear that feels buzzing will soon recover.
2. Cause deafness for a moment
Prolonged use of headsets, in addition to causing buzzing and uncomfortable ears, will also lead to "deafness". If it is too often done with a very large quantity of sound, it will actually cause you to become deaf permanently. so try to use your headset is limited in a day, so that no unwanted things happen.
3. Not aware of the surrounding environment
The dangers of using the headset for too long is less alert with the circumstances and the environment. The use of a headset causes our attention to be focused on the sound coming out of the headset alone. This will cause us to become less aware and also tend to ignore the outside world and the world around us.
By using headsets, we tend to stay away from the social environment and do not want to interact with our environment. When using a headset that is too lam, just like the phrase 'close the ear will the outside world.
4. Increase the risk of accidents
This is the worst impact of using the headset for too long. As mentioned earlier, the use of headsets for too long cause us to be less alert and tend to ignore the world around us. This can lead to an accident causing sudden death .
Some statistical results indicate that the number of accidents one of them caused because someone does not care and do not beware with the surrounding environment. This is because cool using the headset for too long, so it can not fkcus and eventually even cause an accident.
5. Can cause germs to enter through the ear
Another dangerous problem with the use of a long headset is germs. Headset is one tool that has a high germ content. This is because the headset is one tool that is often placed in the open air without protection and also rarely experienced cleaning alias washed.
This causes the headset is one of the nests of germs and bacteria. When using the hedset for too long, it means germs and bacteria will freely enter into your body through the ear. This is what causes a lot of health problems, one of which can be inflammation of the ear.
6. The ears are exhausted
Some people who are audio lovers call this the term ear fatigue. Yes, ear fatigue is a condition where the ear receives too many stimuli from the sound simultaneously and continuously. Fatigue in the ear can cause the ears to feel sore and sore. This can then also cause our ears to become uncomfortable and feel a bit difficult in capturing sound waves.
7. Permanent damage to the ear
This happens when the ear is not strong enough to bear the burden of loud noise from earphones directly connected to the ear hole, usually, this happens to those who are young or adolescents.
8. Loss of hearing in your 20s
Based on research, the effect of the use of earphones or headsets are not excessive this will not immediately felt. Damage caused by the use of headsets or earphones are excessive this will appear slowly, usually the effect will begin to feel in the age of 20. At that age, the sufferer will begin to lose his hearing.
9. Brain damage
Electromagnetic waves from earphones or headsets are thought to affect brain electricity. Evidently this electromagnetic wave effect on brain electricity in mice. However, until now not yet known how big the effects of electromagnetic waves that the human brain. But obviously you have to stay vigilant.
10. Threshold of hearing
Exposure to music with earphones or headsets can affect the threshold of human hearing, especially when done with hard volume and in the long term. Slowly this effect will lead to permanent hearing loss.
Therefore you should use these earphones or headsets as needed, do not overdo it. Regarding the sound level, the light level sound for adults is between 25 and 40 decibels, while children 20 to 40 decibels. The higher level until the heaviest sound quality of 90 decibels or more can still be heard.
Some researchers recommend all sound devices that use headsets or earphones to not exceed the 100 decibel limit. Given the sound outside the headset (the sound of a car engine, a diesel or a mower) can also affect human hearing.
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